Gluten-free, dairy-free ideas, please!

Please, give me some gluten-free and dairy-free ideas, I'm going crazy trying to figure out what I can eat! :-( Anyone have any favorite meals or snacks that would work here?

Anyone in the same situation and can give me some thoughts on what to order when eating out??

It's becoming less of an adventure and more of a pain. On the plus side, it seemed to be working until I cheated slightly and my skin got worse again. Sigh.